Treating weight issues with hypnotherapy

Body fat

Everyone knows that the key to obtaining and maintaining a healthy body is to eat healthily and exercise regularly. If you feel unhappy with the way you look and want to reduce your weight but have failed in the past, hypnosis can help.

Susie works with you to understand your particular eating habits and your ability to exercise. The first session focuses on improving your self-image and confidence. The second is about what you eat and portion control. Further sessions reinforce your own resources, for example by enhancing your willpower, helping you to make real lifestyle changes, becoming slimmer and staying slimmer forever.